Essential oils popular types and uses ( lecture 2)

In the first lecture, we explained essential oils definition, how to extract oils? health benefits, side effects, how to choose essential oils? and contraindications in this article:, this article we will know more information about essential oils popular types and uses.

Essential oils popular types:

There are more than 90 types, each one has characteristic odor and benefits:

1- Lavender essential oil: It has antibacterial and antiviral effects, it is
perfect for all skin types. It helps skin cell regeneration and skin toning, especially for mature skin.

2- Ginger essential oil: It relieves stress, dizziness, and anxiety.

3- Lemon essential oil: It rejuvenates skin and has antiseptic properties.

4- Vanilla essential oil: It has a refreshing scent, antioxidant, anti-carcinogenic, and antidepressant properties.

5- Sweet orange essential oil: It is used in aromatherapy, skin rejuvenation, and skin glowing.

6- Carrot seed essential oil: It has anti-aging properties and also helps heal irritations, psoriasis, dermatitis, skin rashes, skin wrinkles treatment.

7- Sandalwood essential oil: It balances and maintains moisture in the skin. it relieves body odor and it is high in antioxidants that can
reduce damage caused by free radicals.

8- Chamomile essential oil: It moisturizes the skin and keeps the skin smooth and clean.

9-Tea tree essential oil: It has antiviral and antifungal properties. It reduces acne, dark spots, blemishes, skin rashes, skin irritations, and moisturizes dry skin.

10 – Peppermint essential oil: It makes your skin brighter, prevents acne, and heals acne scars. It can be used for facial scrubs, masks, and toners.

11- Bergamot essential oil: It reduces stress and used in treatment of some skin conditions like Eczema.

12- Rose essential oil: It improves mood and reduces anxiety.

13- Ylang Ylang: It used in headache treatment, nausea, and skin conditions.

14- Jasmine: It helps in depression reduction.

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