Eating healthy food is a good choice to enjoy your life, you also need to eat dessert to enjoy the taste and sometimes to improve your mood. If you are following a low carb diet, keto diet, or you eat gluten-free products these recipes will help you to enjoy flour-free desserts. In this series, you will find different ideas, let us start cooking.
1- Chocolate chips cookies:
1 cup almond flour.
Pinch of salt.
2 Tablespoons of Erythritol or stevia.
Sugar-free chocolate chips.
2 Tablespoons of coconut oil. ( For more information about coconut oil health benefits do not forget to check this article: https://nafies.com/13-health-benefits-of-coconut-oil/ )
1 Teaspoon vanilla extract.
0.25 teaspoon of baking soda.
1- Mix all dry ingredients well.
2- Add coconut oil and vanilla extract to the dry mixture then mix.
3- Add sugar-free chocolate chips to the mixture and mix well.
4- Shape the dough and then cook them in a preheated oven for 10 minutes.
5- leave it until completely cool before handling, you can now enjoy your dessert.
2- Easy oatmeal cookies:
0.5 cup oatmeal.
0.5 cup of banana. ( For more information about banana health benefits do not forget to check this article: https://nafies.com/bananas-health-benefits-nutrition-facts-side-effects/ )
0.5 cup melted butter.
Pinch of salt.
0.5 teaspoon of vanilla extract.
2 tablespoon of Sugar-free chocolate chips.
2 tablespoon of Dried fruits ( blueberry, raspberry), you can use any fruit you prefer.
2 teaspoon of stevia.
Optional ingredients: 1 teaspoon of chia seeds.
1- Mash banana.
2- Mix all ingredients together.
3- shape cookies.
4- bake your cookies in a preheated oven.
6- leave it till it cools completely and enjoys your healthy cookies with a cup of tea or cold milk.
3- Sugar icing cookies:
1.5 cup oat flour. ( For more information about oat health benefits do not forget to check this article: https://nafies.com/7-health-benefits-of-eating-oats-oats-side-effects/ )
0.5 cup of sugar.
pinch of salt.
1 teaspoon of baking powder.
6 tablespoon butter.
1.5 tablespoon vegan milk.
1 teaspoon vanilla extract.
1- Mix dry ingredients together.
2- Add butter and vanilla extract and mix well.
3- Shape your cookies and cook them in a preheated oven for 10 minutes.
4- Let them cool completely then decorate them with your favorite icing, you can now enjoy your cookies with your favourite drink.